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Month: July 2017

Thursday, July 27th

It’s a fun partner workout for today. Try and partner with someone you don’t know! The work must be split evenly between athletes. WOD Teams of 2: For time: Run 1 Mile 200 Meter Farmer Carry (70, 53) 100 Walking Lunges Run 800m 200 Meter Farmer Carry 100 Push-ups Run 1 Mile 30:00 Cap  

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