Friday, June 29th
WOD
5 rounds for time of:
• 400m run
• 30 Box Jumps 24/20″
• 30 Wall Balls
a kilo website | all rights reserved
WOD
5 rounds for time of:
• 400m run
• 30 Box Jumps 24/20″
• 30 Wall Balls
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!