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Starting something new can be intimidating. It can be especially challenging to pick the right gym when you are trying to improve something as important as your health and fitness.
If just one of the following fits you than Arsenal Strength is the place for you:
If you want to be healthier:
This is a no brainer! The goal of every fitness facility should be to get you healthier. Unfortunately, not all programs are created equal and it’s important to know what you’re getting into before investing your time and money. At Arsenal, we take the time to sit down with potential clients individually to find out what is most important to them and start them on a path to success.
If you want to have fun working out:
Most people hate going to the gym. It can be intimidating if you’re new or don’t know what you’re supposed to do. It can be especially challenging to navigate through the millions of machines, bros with noise-canceling headphones, and Instagram models taking selfies. We promise you won’t find any of that here. Our coaching staff prides themselves on making the hour you spend with us the best hour of your day so you WANT to come back tomorrow.
If you want to tone up, get stronger, or lose weight:
When it comes to toning up, getting stronger, or losing weight it all comes down to nutrition. Sure, working out is important but to get where you want to go you need to understand the importance nutrition plays in your fitness goals. Our nutrition coaches focus on behavior changes and promoting a healthy lifestyle and relationship with food to get you where you want to go.
If you want to live longer and mobile later in life:
I don’t know anyone who doesn’t want to improve the quality and longevity of their life, most people just don’t have the know-how. We’ve helped dozens of clients find more energy to do the activities they love with their friends, significant others, and grandkids and have helped dozens more get off medications their doctors told them they would need to take for life.
If you want to be in a supportive group:
Let’s be honest, fitness isn’t that fun alone. Where we see people thrive is when they have support from their personal trainers and their peers in group settings. We all need someone to hold us accountable to reach our goals and it’s always best to surround ourselves with likeminded people who will help get us there.
If you want to train for a specific event:
Do you have a wedding coming up? How about a reunion? Or maybe you’re training for your first 5k or Tough Mudder? We all have things we look forward to that we would like to be at our best when the date finally arrives. At Arsenal, our coaches work with clients to establish a timeline to their specific events to help them achieve everything they want and make it a memory that will last a lifetime.
Interesting in seeing if Arsenal Strength is the right gym for you? Schedule a free intro to meet with a coach and find out!