HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

New Years Fitness Revolution

Take the next step in your health and fitness evolution with your fellow CrossFitters and improve how you feel, look and perform.

How it works:
  • Seven week challenge (January 9 – February 27)
  • Includes nutrition workshop at the start of the challenge
  • Weekly check-in with your coach (Laura)
  • Pre and post benchmark workout
  • Pre and post measurements (body fat percentage)
  • Pre and post photos
  • Prizes for 1st, 2nd and 3rd place
The winner is based on:
  • Body Fat percentage lost – 50%.
  • Improvement in workout reps – 25%
  • Class Attendance – 25%
Cost: $75 – Sign Up Here

On Jan. 9th, we will do the body fat measurements and photos from 9:00 to 9:30 am. Nutrition workshop from 9:30 to 10:15 am. Workout from 10:15 to 11:00 am.

fill out the form below to get started!

Take the first step towards getting the results you want!