Tuesday, June 5h
WOD
5 Sets, Each for time
400m Run
12 KB Swings (53/35)
12 Pull-ups
Rest 1:00
a kilo website | all rights reserved
WOD
5 Sets, Each for time
400m Run
12 KB Swings (53/35)
12 Pull-ups
Rest 1:00
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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