Skip to content
  • About
  • More info
    • Schedule
    • Pricing
    • Drop in
  • Programs
    • Group training
    • Personal training
    • Nutrition
    • Semi Private Training
  • Blog
BOOK A FREE INTRO

Fill out the form below to get started

Take the first step towards getting the results that you want!

Arsenal Member Story: Sean Faulkner

By Brooks DiFiore / March 8, 2023
Post navigation
Previous Post
What is Functional Strength and Why is it Important?
Next Post
Strength Training & Injury Prevention

Popular posts

April 1, 2023 • 2mins read
Minimum amount of exercise needed to see results

Exercise is an important component of a healthy lifestyle, but it can be challenging to know how much exercise is needed to see results. The…

March 20, 2023 • 3mins read
Building Muscle While Burning Fat

Building muscle and burning fat at the same time can be a challenging task, as both goals require different approaches. However, it’s not impossible to…

March 21, 2023 • 2mins read
Strength Training for Newbies

Starting a strength training program can be intimidating, especially if you’re new to fitness or haven’t lifted weights before. However, with the right approach and…

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want
Free Intro
  • About
  • More info
    • Schedule
    • Pricing
    • Drop in
  • Programs
    • Group training
    • Personal training
    • Nutrition
    • Semi Private Training
  • Blog

Links

  • Free intro
  • Pricing
  • Schedule
  • Privacy policy

Contact

PHONE
412 781 0141
EMAIL
[email protected]

Visit

ADDRESS
Arsenal Strength
5770 Buttler St
Pittsburgh PA 15201

Copyright © 2023  Kilo. All rights reserved.