Heavy Day! There is also an optional, feisty little finisher at the end of the workout if you have time or want to a little extra dose. Beware — it is deceivingly hard!
[wod date=”2016-7-14″]
Optional Finisher
Tabata Front Squats (45/35lbs)
Heavy Day! There is also an optional, feisty little finisher at the end of the workout if you have time or want to a little extra dose. Beware — it is deceivingly hard!
[wod date=”2016-7-14″]
Tabata Front Squats (45/35lbs)