RX PLUS
“Fran”
For time:
21-15-9
Thruster @ 95/65-lbs.
Pull-up
RX
For time:
21-15-9
Thruster @ 75/55-lbs.
15-12-9
Pull-up
FIT
For time:
21-15-9
Thruster @ 55/35-lbs.
Jumping Pull-up
a kilo website | all rights reserved
“Fran”
For time:
21-15-9
Thruster @ 95/65-lbs.
Pull-up
For time:
21-15-9
Thruster @ 75/55-lbs.
15-12-9
Pull-up
For time:
21-15-9
Thruster @ 55/35-lbs.
Jumping Pull-up
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!