Brooks and Vincent wrap up the Arsenal Open and celebrate lots of member PR’s from a great week of training. Question of the week: Bench Press vs Floor Press.
a kilo website | all rights reserved
Brooks and Vincent wrap up the Arsenal Open and celebrate lots of member PR’s from a great week of training. Question of the week: Bench Press vs Floor Press.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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