Results For Category: "Podcast"

Episode 13: Hungry For Time

In this episode we had a chance to sit down with one of our newest members, Sam Sloan. Sam is a personal…

Episode 13: Hungry For Time

In this episode we had a chance to sit down with one of our newest members, Sam Sloan. Sam is a personal…

Episode 12: Tony Fusaro and the CrossFit Sports Specific Application Course

This week we talk to Tony Fusaro, owner of Alpha Athletics, as he gets ready to host the next CrossFit Sports Specific…

Episode 12: Tony Fusaro and the CrossFit Sports Specific Application Course

This week we talk to Tony Fusaro, owner of Alpha Athletics, as he gets ready to host the next CrossFit Sports Specific…

Episode 11: Sara Vergote

With the Pittsburgh Marathon just a few weeks away we sit down with Sara Vergote to talk training strategy, pacing, and nutrition!…

Episode 10: 2017 Open Comes to an End

As we close out the 2017 Open the coaches get together to discuss their favorite workouts, final thoughts, and officially crown the…

Episode 10: 2017 Open Comes to an End

As we close out the 2017 Open the coaches get together to discuss their favorite workouts, final thoughts, and officially crown the…

Episode 9: The New You Challenge

With our next New You Challenge about to start we thought it would be fun to have a two of our most…

Arsenal Podcast Episode 8: Pre-17.4 Open Recap Show

Vincent, Rich, and Brooks have some fun talking about their thoughts on this years Open, predicitions and strategy for 17.4, what they…

Arsenal Podcast Episode 7: Jake Voelker and the VooDoo Throwdown

In episode 7 we are joined by principle owner of VooDoo Brewery, Jacob Voelker to talk his time in the military, his…