Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

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Group Training Benefits

Every class is designed to help you move better, get stronger, look leaner and increase your work capacity.

Each week features three types of workouts: two strength focused days, two conditioning focused days, and three days where we combine strength & conditioning into one.


You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

Certified coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.


When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You’ll find yourself looking forward to exercising.


You will continuously improve with our varied routines, and everyone around you will notice.

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Click the button below to book a free intro. See if Arsenal Strength is right for you

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