RXD
16 MIN AMRAP
30 unboken double unders
10 toes 2 bar
5 shoulder 2 overhead (135/95)
SCALED
16 MIN AMRAP
50 unbroken single unders
10 hanging knee raises
5 shoulder to overhead (75/55)
*Double/single unders MUST be completed unbroken before moving on to the toes 2 bars. Should you miss a rep you start over at zero.
*Partner one must complete a full round before partner two can begin the next round.